Keep reading if you are ready to be unstuck in your weight loss story
| FIRST: ⤵️POV: What you will NOT hear me say to you as my client… – Figure it out on your own. – You shouldn’t eat that. – Try Harder.You can do better. – What’s wrong with you? – Can’t you get out of your own way? – Lift more, push more, do more… You might hear other people say that, but I don’t! And the reason I don’t is simple. You can’t learn from that kind of environment. Those expressions won’t help you get long-lasting RESULTS! |
| SECOND:Here’s what I do different ⤵️ |
| We have a discussion and we set you up for success (plus we communicate through the chat), and I ask questions like: What could you do differently? What feelings do you get when you eat certain foods? What foods make you feel energized? What food choices make you feel better? What makes you feel worse? If I just told you what to eat, you would learn what I eat. ~ How does that help you? What do you want to eat? I want you to feel so comfortable when you’re off and running on your own that you feel CONFIDENT in your food decisions and let go of the shame and confusion. Stop quitting on yourself. When you choose to change your ways, let go of old habits, and old thought process, you open the possibilities to never have to do a diet ever again. My goal is to teach you to #1 Lose weight, AND #2 is to notice the trends because the data doesn’t lie. With the Bi-Weekly Food/life journal audits within my program, you are given an app that allows US (you and me) to review your food, sleep, movement, mood, and much more. If you are ready to be UNSTUCK or If you are tired of all the old ways not working, and you’re ready to learn to eat without restriction or guilt, lose the weight and keep it off without depriving yourself of the foods you love or doing all the things you HATE. Then click here to Book a Call with me to discuss working together! |
I am so confident in my programs, and your ability to lose weight, improve your health and your thoughts, feelings and emotions around yourself and food.
My last client has lost 27 lbs in 12 weeks. You could be next.
Next step, click below to complete this quick questionnaire. This is a short form to gather information to make sure we are doing what’s best for you.
Honestly, I would be doing you a disservice if I didn’t know the information on the questionnaire.
+ show Comments
- Hide Comments
add a comment