| Trying something new can be scary. Being told you’re not healthy is scarier. Learning that you must take meds for the rest of your life is terrifying. Choosing which surgeon to see for that chronic pain is exhausting. Other scary feelings: – Being too tired to go out. – To embarrassed with how you look – You can’t go out because your bowels are unpredictable. – Too winded to keep up with others – Frightened to get down and play with the kids because you might not get up. Losing just 5 lbs can add QUALITY years to your life. Imagine what 10+ could do for you. Quality food and movement will get you weight loss goals and add years to your life. Not to mention that the quality of the years can be spent enjoying doing the things you love! Walking the beach Going out to dinners with friends Hiking with coworkers Clothes shopping Traveling |
| Do you really want to be too sick and tired to live it up in your “golden years”? |
| Hell, to live it up now is so important. Live for today. Don’t miss another fun event because you hate how you look or feel. Start making choices and changes that leave you feeling Brave, Bold, and Balanced. Lose Weight & Get RESULTS that Last… Susainability comes with Consistency! Incorporate body movements in a way that feels good. – Get to the root of WHY you are stuck- get you unstuck! – Eat real food you actually enjoy – Implement small, doable changes that will produce real results – Turn your body into a fat-burning machine |
+ show Comments
- Hide Comments
add a comment